Today at Bishop Milner we are supporting World Mental Health Day.
Mental health problems can affect anyone, any day of the year, but 10 October is a great day to show your support for better mental health and start looking after your own wellbeing.
Our mental health is just like our physical health: everybody has it and we need to take care of it.
Mental health problems affect around one in four people in any given year. They range from common problems, such as depression and anxiety, to rarer problems such as schizophrenia and bipolar disorder.
Please visit mind.org.uk for more information